4 Tips for Training Your Brain to Act with Kindness May 30, 2020 Being nicer does not mean making sacrifices or denying your own needs. Treating people with kindness is not an imposition or another task on your checklist. It is the outward manifestation of a positive life. Kindness is about a way of thinking, and you can train your brain in such a way that kindness arises almost automatically. Have you ever noticed that you also feel good when you are kind to someone? ...
6 Painless Ways to Be Kind to Others May 24, 2020 Being friendly doesn't have to be a big deal. You don't have to make sacrifices or be a martyr to be kind to people. Remember when you learned about the Golden Rule - do unto others what you want them to do to you. It's as simple as that. Being friendly doesn't have to cost you more than a smile or the memory of your manners. And it is easy to develop a habit of kindness. ...
Top Tips for Building Any Relationship May 17, 2020 There are some things we can do in all our relationships to develop and maintain strong bonds. This is true because among all our differences, likes, dislikes, and prejudices, we are all people who desire social connections. The following tips should be used in all your relationships to build bonds that will last. Be grateful This may mean different things in different relationships, but the overall mood is the same. If they do something kind for you or take the time to support you when you need it, be grateful - acknowledge their care and concern. ...
Share Your Heart And Practice Empathy May 9, 2020 We trust people around us who are open and honest with us. We like and trust people who are not afraid to share what they feel and what their passions are. In other words, we are willing to be vulnerable to others who are not afraid to share their heart. Therefore, it is only logical that you should open your own heart and share what is important to you if you want to get closer to your fellow human beings, draw them to yourself, and draw them to your side. ...
Making Other People Happy May 3, 2020 When people are happy themselves, they experience positive feelings which they see as something good. But when people make others happy, it raises these positive feelings even more. There is no doubt that people love making others happy. If you ever feel down, one way to lift yourself up again is to find ways to make others happy. This will give you the boost you need. If you make an effort to make others happy, they will notice that. ...
The Advantages of Being a Good Listener (And Problems That Can Hinder You) Apr 25, 2020 How often have you listened to someone and found that you got to know them better for that? When a person talks, they reveal a lot about themselves. So if you want to get to know a person better and understand their motives, dreams, and desires, it makes sense to listen more carefully. While most of us can hear, not all people have the ability to listen as attentively as others and for this reason, listening is often listed as a desired skill. ...
Forgiveness: Another Way to Remove Negativity Apr 18, 2020 When people mistreat you, it is effortless to hold a grudge. Maybe you don't understand how it is possible to forgive someone for an offense, especially if the offense was particularly hurtful. Perhaps you think that forgiveness is about the other person and that they somehow benefit from your forgiving them. Forgiveness is not about the other person; it is about you. Forgiving another person does not always mean that they stay in your life. ...
Remove Negativity by Developing a Positive Attitude Apr 13, 2020 The best way to eliminate negativity is to develop a positive attitude. Your thoughts and attitude have a profound influence on how you live your life and they are also contagious and affect the people around you. You cannot have both positive and negative in the same room so why not focus on turning the negativity into something more positive? You will find that you have more energy and enthusiasm when you have a more positive attitude. ...
Simple Ways to Be Kinder to Someone Today Apr 4, 2020 Being kind is not difficult. Once you have set your attitude to “kind”, you will take advantage of all sorts of opportunities throughout the day to reach out and be kind to someone. As a bonus, once you are in the kindness loop, you will notice that you feel happier and more fulfilled. Scientists call this “the helper high” because altruistic actions trigger the same endorphins as a “runner high”! ...
Be a Person of Your Word Mar 28, 2020 You will never be a people person unless you are truthful and deliver on what you say you will. People will begin to avoid you when this happens. You must make sure that if you promise something, you will do whatever it takes to make sure that you get it done. Of course, don't promise anything if you feel that you cannot do it. You see that this happens all the time with companies. ...